Posts Tagged ‘feelings’

Which of your brains do you rely on?

Sometimes, when making a decision that’s important to us, we can get so into our heads that we tangle ourselves up. Before we know it, the decision we have to make can feel like a problem we have to solve. We lose clarity, make lists of pros and […]

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The secret to how to stop fighting with life

There have been times in my life where I’ve been really stuck. My stuckness consumed me. I talked about it. Endlessly. I analysed it. Over and over. I worried myself sick. I feared the worst. I tried and tried to find answers. Unsuccessfully. In my stuckness, it […]

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The process of alchemy

Think about the last time you felt upset or angry by something that someone said or did. Did you react or did you respond? If you reacted, you were behaving unconsciously. Something was triggered in you which caused you to react. When this happens we often feel like […]

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Warning: Thoughts can damage your health

We all have, somewhere in the region of, 70,000 thoughts every day. That’s lot of thoughts. Working with people to consciously create change in their lives, I often ask clients about their self talk, or what thoughts they have on a recurring basis. It’s this self talk and the recurring thoughts that create our […]

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The difference a thought makes to how your day turns out

The difference a thought makes to how your day turns out I’m sure you’ve had days where it feels like one thing after another doesn’t go how you want it to……You get a parking ticket, all the traffic lights seem to be at red when you’re running late, […]

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Questions or conclusions – which do you prefer?

Where do you feel stuck? That part of your life, no matter what you do, just doesn’t seem to shift or change for you? What if I told you there was something really simple you could do, that would begin to free up that stuck energy and bring in other […]

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What’s your strategy for change?

Many of us when we want something to change, look to our external worlds. We want our boss, or partner, or children to act differently. Or maybe it’s our job or financial situation we want to change. Why do we want change? Because we want to feel better. To feel […]

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Do you feel the way you want to feel?

Life is filled with many emotions. Joy, gratitude, love, passion, enthusiasm, pride, happiness, optimism, hope, desire, curiosity, contentment, boredom, apathy,  pessimism, frustration, impatience, anger, worry, jealousy, insecurity, guilt, unworthiness, sadness and hopelessness. I’m sure you can add many more to this list…….. My question is – which ones […]

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